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Program List 課程總覽                                                         

 

Happy Family Channel 合家歡

Children’s Corner

優兒園地

BK03 Mind Mapping® For Pre-schoolers workshop

BK04 Mind Mapping® For K3 Graduates (P.1 bridging course) workshop

BK05 Mind Mapping® For Teens workshop

BK06 Buzan Study Skills for Students workshop

BK08 Philosophy For Children (P4C) program 兒童哲學工作坊

BK09 Mind Maps® Program – Hong Kong Maritime Excursion

Parent’s Zone

父母學堂

BK07 Mind Mapping® For Family workshop

BK10 Mind Mapping® For Parents workshop

JL09 夫婦按摩工作坊

 

 

Leisure Channel 悠閑居

Ladies’ Salon

淑女閣

JL01F 天然護膚工作坊

JL02 天然美肌研習坊(高班)

JL03F OL按摩工作坊        

JL04 -由吃的開始」講座

JL06 天然有機化妝工作坊 (初班)

JL07 天然有機化妝工作坊 (高班)

JL08 天然有機美髮美甲工作坊

LY04 「女性保養之道」講座

LY08 「中醫美容」講座

LY09 「中醫纖體知多少?」講座

LY11F「如何睡夢甜?-- 中醫安睡秘方大搜」講座

LY12F 中醫食療&看舌判健康工作坊

EC01 有機化妝工作坊

Gents’ Chamber

型男組

JL01M 男士護膚工作坊

JL03M 行政人員減壓按摩工作坊

LY10 「抗壓中醫食療」講座

LY11M 「如何睡夢甜?-- 中醫安睡秘方大搜」講座

LY12M 中醫食療&看舌判健康工作坊

 

 

Learning Channel 悠學園

Career Training

增值所

BK01 Mind Mapping® For Business workshop         

Be Your Own Boss

創業板

YC01有機創業板 如何開創天然產品生意?

 

 

 

Program Description 課程內容

 

Happy Family Channel合家歡

Children’s Corner 優兒園地

BK03 Mind Mapping® For Preschoolers workshop

 

Every preschooler is an active learner. This program aims at teaching preschoolers the world's best learning and thinking tool to unleash their potential and equip them well for transition to primary school. Preschoolers will learn the basic techniques of how to mind map, how to use mind map for remembering and recalling information, organizing of work, studying, revising and creative thinking.

 

Children also learn how to apply mind maps to English, Mathematics, Elementary Sciences, Art, Story making, Reading, Environmental studies and personal development. This program provides a platform for preschoolers to engage in imagination, expose their talents, foster their creativity, sharpen their observations, build confidence and develop caring relationships and good habits, laying a solid foundation for life-long learning. Learning will become fun, exciting and enjoyable.

 

Mind Maps® were invented by Tony Buzan, co-founder of the Mind Sports Olympiad and Chairman of the Brain Foundation, in the late 1960's and have been gaining worldwide popularity at a staggering rate. Mind Map is a very powerful graphic tool for memory, note taking, note making, revision, brainstorming, creative thinking, problem solving and organizing of ideas. By learning the technique, children can raise their learning ability, improve their memory and expand their creativity. Also children can apply Mind Mapping to all aspects of their life to improve their performance and self-esteem.

 

After attending this program, children will be able to:

  • Learn the basic techniques of the world’s best learning and studying tool
  • Learn to grasp the key concept from the reading materials
  • Improve concentration and expand attention span
  • Unlock imagination, come up with ideas and improve association skill
  • Learn to express your own thought and ideas
  • Remember things by improving retention and recall of information
  • Better equip for future academic work
  • Enhance motivation in study and build self-confidence
  • Develop good habits, laying a strong learning and thinking foundation

 

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration1 hour per session; total 12 sessions, 12 hour

Participants15 students

LanguageEnglish (Cantonese if required)

Tuition FeeHK$2,520

Enquiriesinfo@wellnessclubhk.com

           

BK04 Mind Mapping® For K3 Graduates (P.1 bridging course) workshop

 

Are K3 graduates ready to start primary education? This program is designed to prepare K3 graduates for primary school. The program will teach K3 graduates the basic techniques of how to mind map, how to use mind map for remembering and recalling information, organizing work, studying, revising school work and creative thinking. Children also learn how to apply mind maps to school curriculum covering English and Mathematics. Learning will become fun, exciting and enjoyable. The workshop enables K3 graduates to mind map their way to success at school and face the challenge ahead.

 

Mind Maps® were invented by Tony Buzan, co-founder of the Mind Sports Olympiad and Chairman of the Brain Foundation, in the late 1960's and have been gaining worldwide popularity at a staggering rate. Mind Map is a very powerful graphic tool for memory, note taking, note making, revision, brainstorming, creative thinking, problem solving and organizing of ideas. By learning the technique, children can raise their learning ability, improve their memory and expand their creativity. Also children can apply Mind Mapping to all aspects of their life to improve their performance and self-esteem.

 

After attending this program, children will be able to:

  • Learn the basic techniques of the world’s best learning and studying tool
  • Learn to grasp the key concept from the reading materials
  • Improve concentration
  • Save time and do well in revision
  • Learn to express one’s thought and ideas
  • Remember things by improving retention and recall of information
  • Enhance motivation in study and build self-confidence

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration1 hour per session; total 5 sessions, 5 hours

Participants15 students

LanguageEnglish (Cantonese if required)

Tuition FeeHK$950

Enquiriesinfo@wellnessclubhk.com

         

BK05 Mind Mapping® For Teens workshop

 

This program is specially designed for teens.  We have Buzan licensed instructor to teach teens mind mapping technique with practical exercises in various subjects across the school curriculum.  Exercises are customized for students.  All sessions are tailored to cater for different levels of intelligence, maturity and linguistic proficiency.  All sessions are conducted in English (Bilingual if necessary).

 

Mind Mapping is a powerful M graphic technique @, which provides a universal key B to unlock Đ the potential of the BRAIN JJJ.  Mind Maps can help kids to:

·         Improve memory and concentration

·         Increase intelligence

·         Expand creativity

·         Improve presentation and communication skills

·         Plan projects effectively

·         Make decision and solve problem

·         Unlock imagination

·         Come up with brilliant ideas

·         Accelerate thinking skills

·         Enhance motivation in study

·         Capture and comprehend vast amounts of information easily

·         Speed up reading

·         Make revision fun and enjoyable

·         Make clearer and better notes

·         Get better grades

·         Ace exams

·         Boost confidence in learning

 

Originated in the late 1960s by Tony Buzan Mind Maps are now used by millions of people around the world – from the very young to the very old – whenever they wish to use their minds more effectively.

 

Program includes 5 modules:

·         How to Mind Map

·         What to do with Mind Map

·         How to apply Mind Map to school curriculum

·         How to ace Exam

·         Fun with Mind Map

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration1 hour per session; total 12 sessions, 12 hours

Participantsage 15 or up, max. 6 students

LanguageEnglish

Tuition FeeHK$3,880 (including tuition fee, course materials and official Buzan Centre Asia certificate)

Enquiries2576-0356, info@wellnessclubhk.com

 

BK06 Buzan Study Skills for Students workshop

 

This program is designed to help students to improve their ability to learn and to achieve better exam results in school. Tony Buzan's powerful radiant thinking techniques reflect the natural architecture of the brain, to make the best use of the brain’s resources.  Now students can get ahead using Mind Mapping, Speed Reading, and the Mind Map Organic Study Techniques (MMOST).

 

This highly interactive and creative program covers:

-    The Brain: How to use it better. The Brain’s Skills and Functions.

-    Use Mind Maps® to lock in your learning and reduce the study time needed to excel.

-    Successful Study: Learning curves and how to accelerate your learning.

-    Reading: Double your reading speed and increase your comprehension!

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration2 hours per session; total 4 sessions, 8 hours

Participantsage 15 or up, max. 6 students

LanguageEnglish

Tuition FeeHK$2,080 (including tuition fee, course materials and a copy of Vanda North's book “Get Ahead”)

Enquiries2576-0356, info@wellnessclubhk.com

         

BK08 Philosophy For Children (P4C) program 兒童哲學工作坊

 

This program is specially designed to improve children's thinking through introducing them to, and enabling them to investigate, many of the 'big questions' through community of inquiry. Children are encouraged to think more deeply about the ideas behind their schoolwork in a classroom community of inquiry. Children will then focus reflectively on their own thinking and the skills they use, thus improving them, in the meantime exploring and enhancing their own ideas and those of others in response to the philosophical issues. The joint exploration of ideas leads to more cohesive shared knowledge within the group.

 

P4C Origin

Philosophy for Children is created by the US philosopher Mathew Lipman in 1969. Lipman emphasized the importance of questioning or enquiry in the development of reasoning. There were empirical evidences that teaching children reasoning skills early in life greatly improves other cognitive and academic skills and greatly assist learning in general. Nowadays more than 50 countries from all continents have applied its program.

 

Benefits for Children

Philosophy for children improves critical, creative and rigorous thinking. Children develop their higher order thinking skills and the attitudes and dispositions necessary for good thinking. They improve their communication skills and their abilities to work with others. It can boost children's self esteem and intellectual confidence. It aims to create a caring classroom situation where children:

  • learn to ask and construct questions and raise topics for discussion
  • learn to articulate reasons for what they think
  • learn to be more thoughtful by basing their decisions and actions on reasons
  • are encouraged to challenge and explore the beliefs and values of others, and to develop

      their own views and theories

  • experience quiet moments of thinking and reflection
  • learn to respect, listen to and understand a diverse range of views
  • learn to be clear in their thinking and to make responsible and more deliberate judgments
  • change their ideas in the light of good reasons and evidence and learn from one another
  • develop the ability of self-correction and self-evaluation.

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration1 hour per session; total 30 sessions, 30 hours

ParticipantsK3 and up; max. 20 students

LanguageEnglish (Cantonese if required)

Tuition FeeHK$3,000 

Enquiriesinfo@wellnessclubhk.com

           

BK09 Mind Maps® Program – Hong Kong Maritime Excursion

 

The goal of the program is to provide real and practical experiences in applying Mind Mapping® technique as thinking and learning tool. The program consists of 12 modules, each contains one half-day visit to the Hong Kong Maritime Museum and three fifty-minute classroom sessions.

 

The focus is on how to apply the mind mapping technique to collect, analyze, summarize, organize, share, display and present information. Students are encouraged to explore the ancient maritime development and find out more on the evolution of shipping industry in Hong Kong.

 

Do you know Hong Kong is one of the world‘s top three maritime centers? This program will provide an exciting opportunity for students to learn about the ships, the sea and especially the Hong Kong Maritime in the past, present and the future.

 

There are 12 modules, each with different theme.  This course structure gives flexibility to teachers to choose based on the subjects they teach.   Teachers can also choose from different modules for different age groups of the student as part of their field study trips or extra-curricular activities. 

 

The 12 modules are:

 

1. Discover our past through ancient artifacts

(Encourage students to get a closer look into the Chinese culture and customs)

 

2. Tracing the evolution of shipping

(Raise students’ interest on shipping industry)

 

3. Explore the transformation of our coastal line

(Allow students to explore the changes and growth that took place in Hong Kong over the past 100 years)

 

4. Analyze the importance of maritime development in Hong Kong

(Allow students to get a better understanding on why Hong Kong becomes one of the world‘s top three maritime centers)

 

5. Assess the most extraordinary artifact

(Raise students’ interest on ancient art pieces and learn to appreciate Art)

 

6. In search of our Chinese Root and Culture

(Raise students’ interest in exploring and preserving the Chinese root and culture)

 

7. Explore different possibilities on environmental friendly maritime development

(Opportunities for students to explore the environmental issues)

 

8. A preview of the Captain Log – Year 2006

(Engage students to the world of imagination as the captain of a ship)

 

9. A day in life as a Kwai Ching Container Terminal operator

(Allow students to visualize what will be a normal day in Kwai Ching Container Terminal)

 

10. In and Out of my future ship

(Develop students’ creativity by encouraging them to design a unique and powerful sea vessel for the future world)

 

11. Invent your Morse Code

(Inspire students’ curiosity in communication and telecommunication)

 

12. Do pirates still exist? If so, what are they like?

(Engage students into talking, discussion and sharing their views in pirates; encourage students to create their own imaginative adventures)

 

Benefits to Students:

  • Learn to apply mind map as a thinking, learning and organizing tool
  • Accelerate their learning and thinking skills
  • Learn to observe and explore
  • Organize information effectively
  • Improve communication and presentation skills
  • Make learning more fun and enjoyable

 

Format: Guided tour with classroom sessions designed in a stimulating and exciting relaxed environment

 

School Responsibilities:

  • Provide venue for classroom sessions with necessary teaching equipments
  • Provide white papers (A3/A4) and colour pens for the students
  • Provide 1 assistant teacher during classroom sessions and 2 assistant teachers accompanied during the half-day visit
  • Arrange printing and transportation (to be discussed)

 

Duration: Each module lasts for one month

 

Students’ Age Groups: total 6 age groups

Kindergarten: (K2 to K3)

Primary: (P1 to P3), (P4 to P6)

Secondary: (S1 to S3), (S4 to S7)

Tertiary: undergraduates and above

 

Class Size: min. 15 to max. 20 students per class per age group

 

Language: English (Cantonese if required)

 

Fee Structure of Each Module:

 

  • 6 hours (3-hr field trip + 3 hourly classroom sessions)
  • 4 weekends (1 field trip + 3 classroom sessions) 
  • Cost per student (To be discussed)
  1. including admission to the museum and guided tour service
  2. excluding course material printing cost and transportation cost
  3. one parent of each student (K2 to P6) is allowed to attend 3 hourly classroom sessions FREE
  4. parents can join all field trips and pay for their own admission and transportation costs.

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Enquiries2576-0356, info@wellnessclubhk.com

         

Happy Family Channel合家歡   

Parent’s Zone 父母學堂

BK07 Mind Mapping® For Family workshop

 

The workshop is aimed to provide both parents and children a basic understanding of the mind mapping techniques, unlocking children’s natural talent and allowing parents to better understanding the key elements of learning and thinking. The workshop will guide parents and children how to apply mind map to address areas covering memory, study, communication, planning and creativity.

 

Mind Maps® were invented by Tony Buzan, co-founder of the Mind Sports Olympiad and Chairman of the Brain Foundation, in the late 1960's and have been gaining worldwide popularity at a staggering rate. Mind Map is a very powerful graphic tool for memory, note taking, note making, revision, brainstorming, creative thinking, problem solving and organizing of ideas. By learning the technique, children can raise their learning ability, improve their memory and expand their creativity. Also children can apply Mind Mapping to all aspects of their life to improve their performance and self-esteem.

 

After attending this workshop, parents and children will be able to:

  • Learn how to use the world's best thinking tool to improve your thinking and communication effectiveness and efficiency
  • Learn how to apply mind map to help revision
  • Improve memory and develop better retention and recall of information
  • Generate new ideas
  • Learn how to express your own thought and ideas
  • Reinforce a two-way, fun and healthy bonding between parents and children
  • Develop a special sense of family closeness

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration3 hours

Participants15 families (1 adult with 1 child of age 5 or up)

LanguageEnglish (Cantonese if required)

Tuition FeeHK$1,200 per family (including course materials and the book “Mind Maps for Kids”; HK$500 for additional person)

Enquiriesinfo@wellnessclubhk.com

 

BK10 Mind Mapping® For Parents workshop

 

The goal of the workshop is to provide parents a basic understanding of the world’s most effective learning tool – Mind Maps®.   This workshop explains the key learning elements and guides the parents in helping their child develop good study habits and effective learning skills.  Parents will learn how to coach their child to take better note, organize information, connect and broaden their knowledge.

 

Mind Maps® were invented by Tony Buzan, co-founder of the Mind Sports Olympiad and Chairman of the Brain Foundation, in the late 1960's and have been gaining worldwide popularity at a staggering rate.  Mind Map is a very powerful graphic tool for memory, note taking, note making, revision, brainstorming, creative thinking, problem solving and organizing of ideas.  By learning the technique, children can raise their learning ability, improve their memory and expand their creativity.  Also children can apply Mind Mapping to all aspects of their life to improve their performance and self-esteem. 

 

Benefits for Parents

After attending this workshop, parents will be able to:

·         Use mind map as a learning tool

·         Assist their children in studying and learning

·         Communicate openly and effectively with their children

·         Build a positive team spirit with their children

·         Make parenting more fun

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration2 hours

Participantsmax. 25 participants

LanguageEnglish (Cantonese if required)

Tuition FeeTo be discussed (workshop materials included)

Enquiries2576-0356, info@wellnessclubhk.com

 

JL09 夫婦按摩工作坊

 

介紹什麼是香薰及其歷史怎樣挑選優質天然精油、其調配方法及儲存十種常用的精油正確使用精油方式DIY Home Spa及基本按摩保健法,課堂包括實習、提問及交換心得。適合想減壓、又想同時增潤感情的夫婦二人參加

:此工作坊提供優質純天然香薰油給學員實習

導師:李珍妮Ms Jenny Li註冊營養師 、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:10對夫婦

語言:廣東話

學費:每對夫婦HK$490包括實習、材料培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

 

Leisure Channel悠閑居   

Ladies’ Salon 淑女閣

JL01F 天然護膚工作坊

 

1. 認知市面上一般護膚品材料 – “內含致癌物質”?

2. 天然或有機護膚品與一般護膚品的區別

3. 了解自己的膚質

4. 每日必行的基本、正確保養法

5. “純美由內至外

:此工作坊提供優質純天然護膚品給學員實習

 

導師:李珍妮Ms Jenny Li註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:16

語言:廣東話

學費:每位HK$290包括實習、材料培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

 

JL02 天然美肌研習坊(高班)

 

1.  認識市面上一般美肌美膚產品原料與天然護膚產品原料的區別
2. 
天然美肌美膚法 - 正確調精油方法及手部按摩
3. 
天然脫毛法(手部或腳部)
4. 
示範基本修眉及說明重點
5. 
預備Home Spa材料及健康食療

:此工作坊提供優質純天然護膚品給學員實習

 

導師:李珍妮Ms Jenny Li,註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:16

語言:廣東話

學費:每位HK$390包括實習、材料培訓手冊)

備註:suitable for participants completed JL01

查詢:2576-0356info@wellnessclubhk.com

         

JL03F OL香薰按摩工作坊                                                                                                                     

 

介紹什麼是香薰及其歷史怎樣挑選優質天然精油、其調配方法及儲存十種常用的精油正確使用精油方式DIY Home Spa及基本按摩保健法,課堂包括實習、提問及交換心得。適合想減壓的OL參加

:此工作坊提供優質純天然香薰油給學員實習

導師:李珍妮Ms Jenny Li註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:20

語言:廣東話

學費:每位HK$290,二人同行HK$490包括實習、材料培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

                                                                                                                                                            

JL04 「瘦身-由吃的開始」講座

 

導師:李珍Ms Jenny Li,註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$190包括實習、培訓手冊)

查詢:info@wellnessclubhk.com

 

JL06 天然有機化妝工作坊 (初班)

 

導師:李珍妮Ms Jenny Li,註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$330包括實習、材料培訓手冊)

查詢:info@wellnessclubhk.com

         

JL07 天然有機化妝工作坊 (高班)

 

導師:李珍妮Ms Jenny Li,註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$330包括實習、材料培訓手冊)

備註:for participants completed JL06

查詢:info@wellnessclubhk.com

         

JL08 天然有機美髮美甲工作坊

 

導師:李珍妮Ms Jenny Li,註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$330包括實習、材料培訓手冊)

查詢:info@wellnessclubhk.com

         

EC01有機化妝工作坊

 

現今的環境,空氣染令皮膚質素漸漸變差。市面上又不斷推出不同種類之抗氧護膚品,而其中以有機護膚和化妝產品為天然無添加化學成份

的優質產品,能改善皮膚質素和對抗。有見及此,《悠學坊》誠意邀請各位參加「有機化妝工作坊」,重新感受大自然的真、善、美。

 

學員在本工作坊可學到:

  1. 分析皮膚種類
  2. 如何分辦所屬皮膚類型
  3. 怎樣護理不同種類皮膚
  4. 如何認識自己輪廓

 

最後,導師會做化妝示範,日妝以清新 (fresh)、清淡 (bright) 為主,晚妝側重耀目 (sharp) 和典雅 (elegant) 打扮

 

導師:車綺蘭 Ms Elaine Che美容化妝師

 

時間:2小時

人數:16

語言:廣東話

學費:每位HK$290包括培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

         

LY04 「女性保養之道」講座

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$190包括實習、培訓手冊)

查詢:info@wellnessclubhk.com

 

LY08 「中醫美容」講座

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$190包括實習、培訓手冊)

查詢:info@wellnessclubhk.com

         

LY09 「中醫纖體知多少?」講座

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$190包括實習、培訓手冊)

查詢:info@wellnessclubhk.com

         

LY11F 如何晚晚睡夢甜? -- 中醫安睡秘方大搜查」講座

 

上床一二三馬上入睡,一覺睡到天明,起來精神奕奕,是最理想的睡眠境界,但偏偏對很多人來說是遙不可及。很多人經過一天辛勤

工作,晚上卻不易入睡,即使入睡也多夢易醒,睡不安寧。夜裡沒有優質的睡眠,白天就沒有充沛的精力,也沒有敏捷的頭腦,工作

效率就難免大打折扣!

優質的睡眠並不難求,中醫能從調身和調心兩方面幫助人晚晚睡夢甜。調身者,中醫有不同的配方,能調理身體,令人睡得安寧;調

心者,中醫有一套放鬆法,能鬆弛精神,令人睡得深沉。本工作坊介紹:

1.      中醫的安睡食療 - 如何透過看舌找出自己體質,選擇合適體質的食物和食療方法,從而提升睡眠質素

2.      傳授中醫的精神放鬆法 - 幫助你晚晚擁抱優質睡眠!

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:2小時

人數:20

語言:廣東話

學費:每位HK$200包括實習、培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

 

LY12F 中醫食療&看舌判健康工作坊

 

中醫食療智慧,講究飲食和體質的配合,兩者配合得宜,飲食能治病強身。

因此,想利用日常飲食強身健體,必須先認識自己的體質和各種食物的性能。本工作坊教你看舌頭來認識自己的體質,教

你依據體質來選擇最有利的飲食。

看舌頭,是了解身體狀態最便捷的方法。身體是寒底還是熱底,氣血是虛弱還是旺盛,血液是暢通還是瘀滯,舌頭能告訴

你。心肝脾肺腎,哪個強哪個弱,舌頭能告訴你。什麼食物應該多吃,什麼食物應該避忌,舌頭都能告訴你!

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:3小時

人數:20

語言:廣東話

學費:每位HK$290包括實習、培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

         

Leisure Channel悠閑居   

Gents’ Chamber 型男組

JL01M 男士護膚工作坊

 

1. 認知市面上一般護膚品材料 – “內含致癌物質”?

2. 天然或有機護膚品與一般護膚品的區別

3. 了解自己的膚質

4. 每日必行的基本、正確保養法

5. “純美由內至外

:此工作坊提供優質純天然護膚品給學員實習

 

導師:李珍妮Ms Jenny Li註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:16

語言:廣東話

學費:每位HK$290包括實習、材料培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

 

JL03M行政人員減壓按摩工作坊

 

介紹什麼是香薰及其歷史怎樣挑選優質天然精油、其調配方法及儲存十種常用的精油正確使用精油方式DIY Home Spa

及基本按摩保健法,課堂包括實習、提問及交換心得。適合想減壓的男士參加

:此工作坊提供優質純天然香薰油給學員實習

導師:李珍妮Ms Jenny Li註冊營養師、順勢草本治療師及有機護膚美容師,簡約養生創辦人

 

時間:2小時

人數:20

語言:廣東話

學費:每位HK$290,二人同行HK$490包括實習、材料培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

         

LY10 「抗壓中醫食療」講座

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:1.5小時

人數:20

語言:廣東話

學費:每位HK$190包括實習、培訓手冊)

查詢:info@wellnessclubhk.com

         

LY11M 如何晚晚睡夢甜? -- 中醫安睡秘方大搜查」講座

 

上床一二三馬上入睡,一覺睡到天明,起來精神奕奕,是最理想的睡眠境界,但偏偏對很多人來說是遙不可及。很多人經過一天辛勤

工作,晚上卻不易入睡,即使入睡也多夢易醒,睡不安寧。夜裡沒有優質的睡眠,白天就沒有充沛的精力,也沒有敏捷的頭腦,工作

效率就難免大打折扣!

優質的睡眠並不難求,中醫能從調身和調心兩方面幫助人晚晚睡夢甜。調身者,中醫有不同的配方,能調理身體,令人睡得安寧;調

心者,中醫有一套放鬆法,能鬆弛精神,令人睡得深沉。本工作坊介紹:

1.      中醫的安睡食療 - 如何透過看舌找出自己體質,選擇合適體質的食物和食療方法,從而提升睡眠質素

2.      傳授中醫的精神放鬆法 - 幫助你晚晚擁抱優質睡眠!

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:2小時

人數:20

語言:廣東話

學費:每位HK$200包括實習、培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

         

LY12M 中醫食療&看舌判健康工作坊

 

中醫食療智慧,講究飲食和體質的配合,兩者配合得宜,飲食能治病強身。

因此,想利用日常飲食強身健體,必須先認識自己的體質和各種食物的性能。本工作坊教你看舌頭來認識自己的體質,教你依據

體質來選擇最有利的飲食。

看舌頭,是了解身體狀態最便捷的方法。身體是寒底還是熱底,氣血是虛弱還是旺盛,血液是暢通還是瘀滯,舌頭能告訴你。心肝

脾肺腎,哪個強哪個弱,舌頭能告訴你。什麼食物應該多吃,什麼食物應該避忌,舌頭都能告訴你!

 

導師:劉彥麟Mr. Lau Yin Lun,註冊中醫師

 

時間:3小時

人數:20

語言:廣東話

學費:每位HK$290包括實習、培訓手冊)

查詢:2576-0356info@wellnessclubhk.com

         

Learning Channel悠學園    

Career Training 增值所

BK01 Mind Mapping® For Business workshop         

 

The purpose of the workshop is simply to improve both individual and corporate effectiveness, through application of the world’s most effective thinking tool – Mind Maps®. 

 

Mind Maps® were invented by Tony Buzan, co-founder of the Mind Sports Olympiad and Chairman of the Brain Foundation, in the late 1960's and have been gaining worldwide popularity at a staggering rate.  Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills – word, image, number, logic, rhythm, color and spatial awareness - in a single, uniquely powerful manner.  In so doing, it gives you the freedom to roam the infinite expanses of your brain.

 

This workshop will help participants reframe their thinking processes, self belief and perception in a positive angle.  It will equip them with the world renowned Buzan revolutionary technique to manage various aspects of their work, including planning, project management, presentations, note taking, note making, brainstorming, creative thinking, learning, problem solving and decision making.  The workshop will demystify the myths of creativity and help participants reassess their creative self.  This workshop requires attendants’ high level participation.  It is designed to be enjoyable and memorable.  Participants can engage, maximize, learn and transfer skills.

 

Content:

  1. Get Started
    • Discover your problems and goals
    • Introduce left and right brain
    • Understand how brain works, brain skills and functions
  2. Learn Mind Mapping®
    • Learn how to mind map
    • Understand the law of mind mapping
    • Convert linear thinking to radiant thinking
    • Computer mind mapping
  3. Explore Mind Maps Applications
    • Discover how to apply mind maps in memorizing, learning, planning, brainstorming, analyzing, decision making and communication
    • Perform individual mind maps exercises
    • Perform group mind maps exercise
  4. Unleash Your Creativity
    • Use mind maps as a creative tool
    • Understand key creativity factors
    • Perform creative exercises

 

What Will Be Achieved?

After attending this workshop, participants will be able to:

·         Use mind map as a creative, learning and planning tool

·         Achieve higher levels of creativity

·         Accelerate their learning and thinking skills

·         Plan and manage effectively

·         Improve their communication and presentation skills

·         Take control and generate positive energy

·         Make thinking, learning, working more fun

 

Who Should Attend? 

Managers, Staff, any individual who wants to maximize their creativity, accelerate their learning power, improve their mental agility, enhance their planning skills and better articulate their thoughts.

 

TutorMs Beatrix Kwan, Licensed Mind Mapping Instructor, Founder of Archway Green Ltd.

 

Duration3 hours

Participants20 persons

LanguageEnglish

Tuition FeeHK$700

Enquiriesinfo@wellnessclubhk.com

         

Learning Channel悠學園   

Be Your Own Boss 創業板

YC01有機創業板 – 如何開創天然產品生意?

 

著污染惡化,大眾和消費者的環保及健康意識不斷提高,衍生出天然產品市場,其市場增長率以每年雙位數字增長,至今已達數十

億美元;創造龐大商機。

 

近年本港的天然產品生意越來越多,商機處處。您是否想試?

 

學員在本工作坊可學到:

  1. 天然產品生意的市場分析和前景
  2. 天然產品市場的生意模式
  3. 創業基本法:

如何選擇適合自己的生意模式

撰寫計劃書

            籌集資金

            不同生意模式的開業注意事項

  1. 市場推廣策略
  2. 顧客關係管理

 

導師:車慧蘭 Ms Yolanda Che《悠學坊》創辦人

 

時間:2小時

人數:每班10

語言:廣東話

學費:每位HK$980

查詢:info@wellnessclubhk.com

 

 

 

 

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